ELITE PERFORMANCE & JUNIOR ELITE
SQUAD Sessions
| Day | Session Time | Location | Session Type |
| Monday | 5:00 AM - 7:00 AM | Albert Ave (Large Pool) | Swim |
| Monday | 5:00 PM - 6:30 PM | Woodford | Swim |
| Tuesday | 5:00 PM - 5:30 PM | Woodford | Land Training |
| Tuesday | 5:45 PM - 7:45 PM | Woodford | Swim |
| Wednesday | 5:00 AM - 7:00 AM | Albert Ave (Large Pool) | Swim |
| Wednesday | 6:00 PM - 7:30 PM | Hymers College | Swim |
| Thursday | 5:15 PM - 5:45 PM | Albert Avenue | Land Training |
| Thursday | 6:00 PM - 8:00 PM | Albert Ave (Large Pool) | Swim |
| Friday | 5:00 AM - 7:00 AM | Albert Ave (Large Pool) | Invite Only* Swim |
| Friday | 5:00 PM - 7:00 PM | Albert Ave (Large Pool) | Swim |
| Saturday | 5:45 AM - 7:45 AM | Albert Ave (Large Pool) | Swim |
| Saturday | 8:15 AM - 9:00 AM | Albert Avenue | Land Training |
Follow Us
