Club Squad

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To Be Confirmed
Squad Coach : To Be Confirmed

Assistant Coaches : To Be Confirmed
Squad Manager : To Be Confirmed

Squad Coach Philosophy
 
 
 
Squad Criteria

Age 11 and upwards

  1. Must be able to perform all 4 strokes
  2. Minimum number of sessions to be attended as directed by the squad coach and under guidance of the Head Coach
  3. To compete in the gala's as directed by the squad coach and under the guidance of the Head Coach
  4. Regular review to be carried out of attendance, behaviour and commitment
  5. Train effectively :-
    • Warm Up - Skill
    • Swim Down
    • Understand the use of pace and stroke count
    • Development of Individual Medley training and introduction to Medley training protocol
    • Lane discipline
    • Use of pace clocks
    • Increase aerobic capacity and endurance
  6. Must keep an up to date log book, to be handed in every Saturday
  7. Additional squad selections to be at the discretion of the Squad and Head Coach

Aims

  1. To enforce the swimmers competition and training skills as part of their Long Term Athlete Development.
  2. Development of Individual Medley training.
  3. High Level starts, turns and finishes.
  4. Where appropriate, obtain Yorkshire and North East Region Qualifying times.
  5. Introduction to Land Training to relevant swimmers.
  6. To provide nutritional information.
  7. Develop the skill base.
  8. Encourage swimmers to achieve their full potential.
  9. Where appropriate, and under the selection of both squad and Head Coach, provide an opportunity for bridging into a higher squad.

SELECTION TO THIS SQUAD IS OFFERED UNDER THE GUIDANCE OF THE HEAD COACH


Training Times/Venues
(Please click on the pool name for detailed information)

Morning Evening
Monday Ennerdale
8:00pm - 9:00pm
Tuesday Ennerdale
7:00pm - 8:00pm
Wednesday  
 
Thursday  
 
Friday Ennerdale
8:30pm - 9:30pm
Saturday  
 
Sunday  
 

 

To visit our online shop to purchase club kit, please click on the link below

Club Online Shop

Announcements

Regional Qualifier (Short Course Meet - Level 3)

KUHSC Regional Qualifier Meet 2015

Level 3 Event

Sunday 4th October 2015

Ennerdale Leisure Centre, Hull

Entries to be in by 6th September 2015

To view the Qualifier Meet documentatiion then goto the Gala menu or download the document by clicking HERE.

Electronic Entry Available

For clubs wishing to download the electronic version to enter through their Sports System software to send the entries electronically then you can click on the Link below to download the file.

Download Sport System Entry File

Posted : Wednesday, Jul 1 2015

Recent Club News

Club Championships 7 2015 Results
Hull Open 2015 Full Results
Club Meet Date Change
Club Championships 6 2015 Results
Club Kit Available Online
Club Championships 5 2015 Results
KUHSC Easter Open 2015 Results
Burns Open Meet Report
Club Championships 3 2015 Results
NER Short Course Meet Report

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Affiliates

Hull City Council
BritishSwimming
ASA

Sponsors


Boomerang Data Consultants Ltd

Malcolm Kirkwood Insurances & Mortgages