Club Squad

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To Be Confirmed
Squad Coach : To Be Confirmed

Assistant Coaches : To Be Confirmed
Squad Manager : To Be Confirmed

Squad Coach Philosophy
 
 
 
Squad Criteria

Age 11 and upwards

  1. Must be able to perform all 4 strokes
  2. Minimum number of sessions to be attended as directed by the squad coach and under guidance of the Head Coach
  3. To compete in the gala's as directed by the squad coach and under the guidance of the Head Coach
  4. Regular review to be carried out of attendance, behaviour and commitment
  5. Train effectively :-
    • Warm Up - Skill
    • Swim Down
    • Understand the use of pace and stroke count
    • Development of Individual Medley training and introduction to Medley training protocol
    • Lane discipline
    • Use of pace clocks
    • Increase aerobic capacity and endurance
  6. Must keep an up to date log book, to be handed in every Saturday
  7. Additional squad selections to be at the discretion of the Squad and Head Coach

Aims

  1. To enforce the swimmers competition and training skills as part of their Long Term Athlete Development.
  2. Development of Individual Medley training.
  3. High Level starts, turns and finishes.
  4. Where appropriate, obtain Yorkshire and North East Region Qualifying times.
  5. Introduction to Land Training to relevant swimmers.
  6. To provide nutritional information.
  7. Develop the skill base.
  8. Encourage swimmers to achieve their full potential.
  9. Where appropriate, and under the selection of both squad and Head Coach, provide an opportunity for bridging into a higher squad.

SELECTION TO THIS SQUAD IS OFFERED UNDER THE GUIDANCE OF THE HEAD COACH


Training Times/Venues
(Please click on the pool name for detailed information)

Morning Evening
Monday Ennerdale
8:00pm - 9:00pm
Tuesday Ennerdale
7:00pm - 8:00pm
Wednesday  
 
Thursday  
 
Friday Ennerdale
8:30pm - 9:30pm
Saturday  
 
Sunday  
 

Announcements

KUHSC Easter A/B Entries List

The KUHSC Easter A/B 2015 Meet is now Closed and we thanks all those club participating and we are sure you will have a great weekend.

To download the full Accepted Entries List please click HERE

Posted : Friday, Mar 13 2015

Up & Coming Meets

The club have provisionally released the competitive meets that they intend to enter up until June 2015. You can download the listing by clicking HERE

Posted : Monday, Feb 2 2015

Recent Club News

Club Championships 3 2015 Results
Burns Open Meet Report
NER Short Course Meet Report
Dartes Sing-A-Long-Santa Meet Report
Sheffield Snow Frills Report
Stockport Metro Report
Yorkshire County Champs Report
Club Championship 8 (2014) Report
Hull Regional Qualifier Report
Club Championships 2 2015 Results

Help Your Club

Buy.at our shopping site and help the KUHSC

Help raise funds for the Kingston Upon Hull Swimming club by buying online through our sponsorship Web site. Every purchase you make at your normal online shopping sites will attract donations which will be made directly to the club as well as you getting discounts also. Every little helps!! Tell your friends too.

Visit our shopping site now by clicking here

Affiliates

Hull City Council
BritishSwimming
ASA

Sponsors


Boomerang Data Consultants Ltd

Malcolm Kirkwood Insurances & Mortgages