Club Squad

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To Be Confirmed
Squad Coach : To Be Confirmed

Assistant Coaches : To Be Confirmed
Squad Manager : To Be Confirmed

Squad Coach Philosophy
 
 
 
Squad Criteria

Age 11 and upwards

  1. Must be able to perform all 4 strokes
  2. Minimum number of sessions to be attended as directed by the squad coach and under guidance of the Head Coach
  3. To compete in the gala's as directed by the squad coach and under the guidance of the Head Coach
  4. Regular review to be carried out of attendance, behaviour and commitment
  5. Train effectively :-
    • Warm Up - Skill
    • Swim Down
    • Understand the use of pace and stroke count
    • Development of Individual Medley training and introduction to Medley training protocol
    • Lane discipline
    • Use of pace clocks
    • Increase aerobic capacity and endurance
  6. Must keep an up to date log book, to be handed in every Saturday
  7. Additional squad selections to be at the discretion of the Squad and Head Coach

Aims

  1. To enforce the swimmers competition and training skills as part of their Long Term Athlete Development.
  2. Development of Individual Medley training.
  3. High Level starts, turns and finishes.
  4. Where appropriate, obtain Yorkshire and North East Region Qualifying times.
  5. Introduction to Land Training to relevant swimmers.
  6. To provide nutritional information.
  7. Develop the skill base.
  8. Encourage swimmers to achieve their full potential.
  9. Where appropriate, and under the selection of both squad and Head Coach, provide an opportunity for bridging into a higher squad.

SELECTION TO THIS SQUAD IS OFFERED UNDER THE GUIDANCE OF THE HEAD COACH


Training Times/Venues
(Please click on the pool name for detailed information)

Morning Evening
Monday Ennerdale
8:00pm - 9:00pm
Tuesday Ennerdale
7:00pm - 8:00pm
Wednesday  
 
Thursday  
 
Friday Ennerdale
8:30pm - 9:30pm
Saturday  
 
Sunday  
 

Announcements

End of Season Short Course Meet - Level 3 (2015)

KUHSC End Of Season Short Course Meet 2015

Level 3

Saturday 4th & Sunday 5th July 2015

Ennerdale Leisure Centre, Hull

Entries to be in by 1st June 2015

To view the Qualifier Meet documentatiion then goto the Gala menu or download the document by clicking HERE.

Posted : Tuesday, Apr 7 2015

Club Gala (5)

CLUB CHAMPIONSHIP GALA 5

Saturday 9th May 2015

ENNERDALE

Age on 7th November 2015

Warm-up 12:30pm

  • Girls Open 200 IM
  • Boys Open 200 IM
  • Tadpoles 25m Free
  • Girls JC & JD 100 IM
  • Boys JC & JD 100 IM
  • Girls Open 100 Free
  • Boys Open 100 Free
  • Tadpoles 25m Back
  • Girls Open 200 Breast
  • Boys Open 200 Breast
  • Girls Open 50 Fly
  • Boys Open 50 Fly

Entries to be in by Friday 24th April 2015

Posted : Wednesday, Apr 1 2015

Up & Coming Meets

The club have provisionally released the competitive meets that they intend to enter up until June 2015. You can download the listing by clicking HERE

Posted : Monday, Feb 2 2015

Recent Club News

KUHSC Easter Open 2015 Results
Burns Open Meet Report
Club Championships 3 2015 Results
NER Short Course Meet Report
Dartes Sing-A-Long-Santa Meet Report
Sheffield Snow Frills Report
Stockport Metro Report
Yorkshire County Champs Report
Club Championship 8 (2014) Report
Hull Regional Qualifier Report

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Affiliates

Hull City Council
BritishSwimming
ASA

Sponsors


Boomerang Data Consultants Ltd

Malcolm Kirkwood Insurances & Mortgages