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Age 2

MikeDervey_medium.jpg
Mike Dervey
Squad Coach : Mike Dervey

Assistant Coaches : Graham Martin, Paul Marrit
Squad Manager : Adele Verity

Squad Coach Philosophy
 
 

 

 
Squad Criteria

Age 8 - 11

  1. Must be able to perform all 4 strokes
  2. Must train a minimum of 4 sessions per week, subject to an increase in session attendance based on age and under the direction of the Squad and Head Coach.
  3. To compete in Club Championships, Hull and District Gala's,
    together with any galas as selected the Squad Coach and approved by the Head Coach.
  4. Regular review to be carried out of attendance, behaviour and
    commitment.
  5. Train effectively :-
    • Warm Up - Skill
    • Swim Down
    • Understand the use of pace and stroke Count.
    • Development of Individual Medley training and introduction to Medley training protocol.
    • Lane discipline
    • Use of pace clocks.
    • Increase aerobic capacity and endurance.

Aims

  1. To enforce the swimmers competition and training skills as part of their Long Term Athlete Development.
  2. Development of Individual Medley training.
  3. High Level starts, turns and finishes.
  4. Obtain Yorkshire and North East Region Qualifying times.
  5. Introduction to Land Training.
  6. To provide nutritional information.
  7. Develop the personal skill base in preparation for movement into AGE 1
  8. Encourage swimmers to achieve their full potential.

SELECTION TO THIS SQUAD IS OFFERED UNDER THE GUIDANCE OF THE HEAD COACH


Training Times/Venues
(Please click on the pool name for detailed information)

Morning Evening
Monday Albert Avenue
6:00pm - 7:30pm
Tuesday Albert Avenue
7:00pm - 8:30pm
Wednesday Sydney Smith
7:00pm - 8:30pm
Thursday Albert Avenue
6:00pm - 7:30pm
Friday Ennerdale
7:00pm - 8:15pm
Saturday Ennerdale
7:00am - 8:00am
Sunday  
 

Announcements

Hull Open (End of Season Short Course Meet - Level 3)

Posted : Tuesday, Apr 15 2014

Club Gala (4)

CLUB CHAMPIONSHIP GALA 4

Saturday 17th May 2014

ENNERDALE

Age on 8th November 2014

Warm-up 12:30pm

  • Girls Open 200 IM
  • Boys Open 200 IM
  • Tadpoles 25m Free
  • Girls JC & JD 100 IM
  • Boys JC & JD 100 IM
  • Girls Open 100 m Free
  • Boys Open 100m Free
  • Tadpoles 25m Back
  • Girls Open 200 Breaststroke
  • Boys Open 200m Breaststroke
  • Girls 9 & Over 50m Fly
  • Boys 9& Over 50m Fly

Entries to be in by Friday 2nd May 2014

Posted : Tuesday, Apr 1 2014

Yorkshire & NE Region Qualifying Times

To view the 2014 Yorkshire qualifying times click HERE

To view the 2013 ASA North East Region qualifying times click HERE

Posted : Sunday, Dec 8 2013

Recent Club News

KUHSC Easter Open 2014 Results
Annual Presentation 2014
Club Gala Gala 3 2014 Results
Club Gala 2 (1500m) 2014 Results
Spring Yorkshire Champs Report
Club Championship 1 (2014) Report
Zonal Meet Report
Rotherham Metro Meet Report
Derby Meet Report
Chesterfield Xmas Meet Report

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Affiliates

Hull City Council
BritishSwimming
ASA

Sponsors


Boomerang Data Consultants Ltd

Malcolm Kirkwood Insurances & Mortgages